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Sober Powered

Health & Fitness

Hosted by Gill Tietz

Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. Gill was a daily drinker who had it all together. She had a good marriage and a job as a biochemist. On the outside her drinking appeared to not be that bad, but on the inside, she suffered with massive anxiety and suicidal thoughts. Pushed to her breaking point, she accepted she is not someone who can ever drink. With a MS in Biology, she set out on a quest to understand why she developed a drinking problem and other people don't. In the Sober Powered Podcast, you'll learn why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping strategies you need to stay sober. Not sure where to start? Episodes 76, 91, 94, 99, and 102 are very popular!

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